Esther Smith has written the most practical and Biblically faithful book on navigating unwanted thoughts that we have ever encountered. She combines compassion and creativity in a way that makes it feel as if she steps from the pages of the book, puts her arms around the reader, and leads them personally through exercises towards real change.

In A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts, Esther Smith has skilfully crafted the art of biblically processing unwanted thoughts. This book offers a multifaceted approach to changing your thoughts by giving the reader biblically saturated strategies to immediately put into practice.

Esther offers hope through sharing her own personal story and providing biblical narratives that show how the power of God's Word can transform your thoughts.

All three series of the BBC comedy starring Nick Helm as the eponymous uncle. On the verge of suicide after being dumped by his girlfriend Gwen (Sydney White), out-of-work musician Andy (Helm) is blackmailed by his sister Sam (Daisy Haggard) into looking after her 12-year-old son Errol (Elliot Speller-Gillott). With a little help from his nephew, Andy continues to try to win back his former girlfriend and the pair help each other begin to grow up and become better people, but it's not an easy road for either of them. Series 1 episodes are: 'Mind the Cracks', 'Party Monster', 'I Like-Like You', 'Favourites', 'Last of the Red Hot Uncles' and 'Nephew'. Series 2 episodes are: 'I'm Back', 'Love Is All Around', 'Last Place Hero', '7 Minutes in Heaven', 'Frank' and 'Fight for the Future'. Series 3 episodes are: 'Father's Day', 'Bringing Sexy Back', 'Dinner, I Hardly Knew Her', '2:27', 'Rivals', '...Is This Just Fantasy' and 'The Last Assembly'.

There were not any jobs, there was a recession / depression and how I had attempted to find a job without any success and I did try to find employment without any success and the military was my last resort and it disciplined me and grounded me.